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How would you feel if you could drink less without feeling deprived, or relying on willpower? I bet you’d feel amazing. And it is entirely possible to live life “happily unencumbered”!
Find freedom from overdrinking.
Hi there! I’m Amy Melinda
a Certified This Naked Mind and Gray Area Drinking coach helping successful professional women over 50 find freedom from the constraints of overdrinking. I provide personalized, confidential, judgement-free one-on-one coaching so that you can reclaim your life and do what you love to do, anytime you want to do it.
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Is Alcohol Getting in the Way?
You are successful in every other area of your life, but when it comes to alcohol, are you:
Tired of thinking about drinking?
Constantly setting rules for yourself about how much or how often you will drink, only to break your own rules?
Feeling defeated?
I was there too, for longer than I wanted to be. You don’t have to “white-knuckle” your way through change. There is another way. Let’s talk.