How would you feel if you could drink less without feeling deprived, or relying on willpower? I bet you’d feel amazing. And it is entirely possible to live life “happily unencumbered”!
Find freedom from overdrinking.
Hi there! I’m Amy Melinda
a Certified This Naked Mind and Gray Area Drinking coach helping successful professional women over 50 find freedom from the constraints of overdrinking. I provide personalized, confidential, judgement-free one-on-one coaching so that you can reclaim your life and do what you love to do, anytime you want to do it.
Is Alcohol Getting in the Way?
You are successful in every other area of your life, but when it comes to alcohol, are you:
Tired of thinking about drinking?
Constantly setting rules for yourself about how much or how often you will drink, only to break your own rules?
Feeling defeated?
I was there too, for longer than I wanted to be. You don’t have to “white-knuckle” your way through change. There is another way. Let’s talk.